Weigh In record (no journal entry) for 08 December 2020
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119.7 lb
Lost so far: 3.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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1394 kcal
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Fat: 38.58g | Prot: 107.03g | Carb: 197.18g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, АРТА Молоко 1,5%, Costa Coffee Cinnamon Brioche Bun. Dinner: Tesco Cucumber , Ice Cream Cone, Morrisons Cottage Cheese, Salmon, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Cauliflower, Halo Top Birthday Cake. more...
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gaining 4.6 lb a week
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Aloha Lara's weight history
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