Weigh In record (no journal entry) for 06 December 2020
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249.3 lb
Lost so far: 28.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2020:
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2068 kcal
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Fat: 76.79g | Prot: 128.46g | Carb: 211.22g.
Breakfast: Erdbeermarmelade, Geflügel-Fleischwurst, REWE Bäcker Brötchen . Lunch: Passierte Tomaten, Tomatenmark, Nudeln (Gekocht), Rinderhackfleisch. more...
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losing 17.0 lb a week
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pille.13's weight history
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