Weigh In record (no journal entry) for 03 December 2020
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136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 December 2020:
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1739 kcal
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Fat: 54.34g | Prot: 134.50g | Carb: 176.80g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Pan de Molde Integral, Serrano Jamón Serrano, Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur, Carrefour Leche Semidesnatada. Lunch: Carrefour Queso Semicurado, Pan Blanco, Lomo de Cerdo, Carrefour Leche Semidesnatada. Dinner: Carrefour Atún Claro al Natural, Huevo, Patata, Carrefour Leche Semidesnatada. Snacks/Other: Manzana, Carrefour Queso Fresco Batido Desnatado 0%. more...
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