Weigh In record (no journal entry) for 01 December 2020
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206.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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373 kcal
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Fat: 9.48g | Prot: 22.07g | Carb: 54.01g.
Breakfast: Swiss Miss Classics Marshmallow Hot Cocoa Mix, Great Value Classic Roast Ground Coffee, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Blueberries . more...
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gaining 2.8 lb a week
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