Weigh In record (no journal entry) for 26 November 2020
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134.0 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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1203 kcal
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Fat: 30.63g | Prot: 52.56g | Carb: 166.04g.
Breakfast: Холодный Кофе со Сливками. Lunch: Огурец (с Кожурой), Vito Грано Хлеб Грано Житний, Exquisa Творожный Сыр с Травами, Сладкий Красный Перец, Омлет с Молоком. Dinner: Шаурма. Snacks/Other: Garage Пиво, Клементины. more...
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gaining 2.7 lb a week
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