Weigh In record (no journal entry) for 26 November 2020
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225.8 lb
Lost so far: 72.1 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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908 kcal
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Fat: 38.62g | Prot: 43.00g | Carb: 91.36g.
Breakfast: Simit, Gutes Land Gouda . Dinner: Grafschafter Pfunds-Schnitten, Philadelphia Balance, Maggi Noodle Cup Chicken, Lachs, Kinder Schoko-Bons. more...
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losing 3.1 lb a week
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 Comments
Gülüm devam et, kolay gelsin 😍♥️🙋🏻♀️
26 Nov 20 by member: gel196508
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26 Nov 20 by member: ayseguel06
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