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DanielleRG
Journal
18 Sep 13
DanielleRG's Journal, 18 September 2013
DanielleRG's Profile
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Weigh In record (no journal entry) for 18 September 2013
193.8 lb
Lost so far:
16.2 lb
.
Still to go:
48.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2013:
770 kcal
Fat: 27.80g | Prot: 36.16g | Carb: 92.84g.
Breakfast:
Unsweetened Iced Tea, Sweet'N Low Sweet'n Low.
Lunch:
Vlasic Snack'mms Kosher Dill Pickles, Unsweetened Iced Tea.
Dinner:
Unsweetened Iced Tea, chili fiesta, Great Value Bite Size Tortilla Chips.
more...
2280 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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