Weigh In record (no journal entry) for 12 November 2020
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192.5 lb
Lost so far: 95.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2020:
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1674 kcal
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Fat: 66.72g | Prot: 66.96g | Carb: 193.41g.
Breakfast: Güldenhof Putenbrustfilet, Bellasan Vitareform, Goldähren Vital & Fit Mehrkornbrot. Lunch: La Finesse Mediterrane Kartoffel Wedges, Armada Heringsfilets Curry-Ananas-Creme. Dinner: GutBio Bio Fruchtjoghurt & Knuspermüsli, Snickers Snickers. Snacks/Other: Banane. more...
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losing 3.1 lb a week
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Brigitte 00's weight history
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