Weigh In record (no journal entry) for 11 November 2020
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167.8 lb
Lost so far: 38.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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180 kcal
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Fat: 0.90g | Prot: 3.66g | Carb: 45.30g.
Lunch: Wassermelone. more...
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gaining 0.6 lb a week
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Minion1990's weight history
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