|
Ich bin steht konstant momentan 😂
|
103.0 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2020:
|
501 kcal
|
Fat: 12.81g | Prot: 37.25g | Carb: 75.09g.
Breakfast: Weihenstephan Milch 1,5% Fett, Alnatura Dinkelflakes, Kaktusfeige, Milram Skyr Natur, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Reis (Gekocht), Kürbiscremesuppe. Snacks/Other: Tee, Wasser, Lord Nelson Brennesseltee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinguin1512's weight history
|