Weigh In record (no journal entry) for 11 November 2020
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276.7 lb
Lost so far: 18.7 lb.
Still to go: 45.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 November 2020:
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156 kcal
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Fat: 14.34g | Prot: 4.70g | Carb: 1.68g.
Breakfast: Jarlsberg Cheese, Coffee with Milk, Benifex Fish Oil (1000 mg). more...
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gaining 0.2 lb a week
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