Weigh In record (no journal entry) for 08 September 2013
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145.8 lb
Lost so far: 42.5 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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440 kcal
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Fat: 22.00g | Prot: 26.00g | Carb: 48.00g.
Breakfast: Trader Joe's New Mexico Style Chicken Chilaquiles. more...
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losing 2.8 lb a week
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sisterinchrist's weight history
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