arina kook's Journal, 07 November 2020

Weigh In record (no journal entry) for 07 November 2020
142.2 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2020:
670 kcal Fat: 26.16g | Prot: 44.05g | Carb: 61.47g.   Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Жареная или Запеченная Курица, Рисовый Плов. more...
losing 2.6 lb a week

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