Weigh In record (no journal entry) for 06 November 2020
|
166.0 lb
Lost so far: 22.7 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2020:
|
964 kcal
|
Fat: 72.42g | Prot: 32.69g | Carb: 49.01g.
Lunch: No Name Stuffed Breaded Chicken Breasts Ham & Cheese, President's Choice Caesar Dressing, No Name Caesar Croutons, Lettuce, Pillsbury Pizza Pops. Snacks/Other: Sunflower Oil, Air Popped White Popcorn , Clarified Butter Ghee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sabina2801's weight history
|