Minion1990's Journal, 02 November 2020

Weigh In record (no journal entry) for 02 November 2020
169.3 lb Lost so far: 37.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2020:
265 kcal Fat: 3.27g | Prot: 16.50g | Carb: 40.87g.   Breakfast: Rinderbrühe. Lunch: Rinderbrühe. Dinner: Kartoffelpüree mit Milch (Frischware), Hengstenberg Mildessa Mildes Weinsauerkraut. Snacks/Other: TiP Süßstoff Tabletten, Kräutertee (außer Kamille), Dr. Oetker High Protein Pudding Schoko. more...
2007 kcal Activities & Exercise: Shopping - 30 minutes, Cooking - 20 minutes, Driving - 1 hour, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
gaining 6.2 lb a week

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