Weigh In record (no journal entry) for 24 December 2010
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293.0 lb
Lost so far: 33.0 lb.
Still to go: 94.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 December 2010:
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1824 kcal
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Fat: 136.25g | Prot: 108.27g | Carb: 30.42g.
Breakfast: Egg & Sausage Casserole w/ Veggies, Aquafina, coffee, Heavy Cream. Lunch: Turkey and Vegetable Casserole. Snacks/Other: Heavy Whipping Cream, Pumpkin Pie - Low Carb. more...
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losing 1.8 lb a week
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