Weigh In record (no journal entry) for 01 November 2020
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190.0 lb
Lost so far: 9.5 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2020:
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975 kcal
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Fat: 30.44g | Prot: 28.09g | Carb: 145.81g.
Breakfast: Ашан Хурма, Пятерочка Яблоко Красное , Принцесса Ява Чай Зелёный, Блины. Lunch: Невская Сушка Сушки Малютка Простые , Сибирская Коллекция Пельмени Домашние. Snacks/Other: Мандарины. more...
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losing 1.5 lb a week
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Юлия Одельевна's weight history
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