Weigh In record (no journal entry) for 01 November 2020
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195.3 lb
Lost so far: 92.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2020:
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1537 kcal
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Fat: 74.58g | Prot: 57.83g | Carb: 150.38g.
Breakfast: Bellasan Vitareform, Goldähren Vital & Fit Mehrkornbrot, Spiegelei. Dinner: Weiss Contrella Lebkuchen, Dornseifer Mettwurst mit Grünkohl. Snacks/Other: Wintertraum Mandel Spekulatius. more...
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gaining 1.5 lb a week
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Brigitte 00's weight history
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