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Eillieb
Journal
30 Oct 20
Eillieb's Journal, 30 October 2020
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Weigh In record (no journal entry) for 30 October 2020
155.2 lb
Lost so far:
11.2 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 October 2020:
400 kcal
Fat: 12.50g | Prot: 16.00g | Carb: 55.00g.
Breakfast:
Yami Lowfat Vanilla Yogurt.
Lunch:
Totino's Pepperoni Pizza Rolls.
more...
11 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 4.2 lb a week
9 Supporters
Support
Comments
Good drop your moving in the right direction what are you doing to lose weight your doing a fabulous job
31 Oct 20 by member:
jenny3781
I’m doing intermediate fasting
31 Oct 20 by member:
Eillieb
With High intensity workout
31 Oct 20 by member:
Eillieb
OK cool be careful with that fasting keep up the good work you are doing great
01 Nov 20 by member:
jenny3781
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