Weigh In record (no journal entry) for 30 October 2020
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155.0 lb
Lost so far: 19.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2020:
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762 kcal
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Fat: 25.03g | Prot: 46.04g | Carb: 90.40g.
Breakfast: Витамин Соте с Прованскими Травами, ВкусВилл Форель Кусок (Рыба Мороженая). Lunch: Самокат Замороженый Десерт. Малина с Зеленью Мяты, 48 Копеек Мороженое Шоколадное с Шоколадным Соусом. more...
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steady weight
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