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anonamouser
Journal
29 Oct 20
anonamouser's Journal, 29 October 2020
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Weigh In record (no journal entry) for 29 October 2020
278.0 lb
Lost so far:
10.0 lb
.
Still to go:
58.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2020:
1018 kcal
Fat: 72.04g | Prot: 67.20g | Carb: 25.83g.
Breakfast:
Owens Premium Pork Sausage, Avocados, Hill Country Fare Extra Large Eggs.
Lunch:
Carrots , Wild Harvest Vegetable Broth, Smithfield Pork Roast, Smithfield Pork Roast.
more...
3668 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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