Weigh In record (no journal entry) for 03 September 2013
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117.9 lb
Lost so far: 24.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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1511 kcal
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Fat: 45.36g | Prot: 60.44g | Carb: 224.63g.
Breakfast: Muesli Croccante Double Chocolate, Latte Parzialmente Scremato. Lunch: Uva, Pomodori, Bastoncini di Merluzzo, Pane Bianco. Dinner: Frollini con Cacao e Nocciole, Uva, Formaggio Brie, Zucchine, Pomodori, Pane Bianco. Snacks/Other: Pesca, Miele, Zucchero. more...
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gaining 2.4 lb a week
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