Minion1990's Journal, 27 October 2020

Weigh In record (no journal entry) for 27 October 2020
167.6 lb Lost so far: 38.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2020:
211 kcal Fat: 6.52g | Prot: 8.03g | Carb: 30.16g.   Dinner: Maggi Klare Brühe. Snacks/Other: Ja! Natürliches Mineralwasser Still, Landliebe Milch Kaffee Latte Macchiato, TiP Süßstoff Tabletten, Kräutertee (außer Kamille). more...
2550 kcal Activities & Exercise: Bike Machine (Cycling) - 43 minutes, Housework - 1 hour and 30 minutes, Showering - 20 minutes, Driving - 2 hours, Resting - 10 hours and 57 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 9.3 lb a week



     
 

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