Weigh In record (no journal entry) for 26 October 2020
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200.4 lb
Lost so far: 8.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2020:
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1449 kcal
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Fat: 60.43g | Prot: 61.89g | Carb: 159.69g.
Breakfast: Chobani Coffee Creamer Caramel, Vital Proteins Collagen Peptides, Coffee. Lunch: Kirkland Signature Parmesan Bagel, Scrambled Egg (Whole, Cooked), Honey. Dinner: Five Guys Grilled Cheese Sandwich. more...
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losing 1.6 lb a week
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shantay907's weight history
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