Jyaki's Journal, 26 October 2020

Weigh In record (no journal entry) for 26 October 2020

355.8 lb Lost so far: 7.9 lb. Still to go: 42.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2020:

283 kcal

Fat: 21.90g | Prot: 18.53g | Carb: 2.68g. Breakfast: Scrambled Egg (Whole, Cooked) , Great Value Lower Sodium Bacon. more...

1511 kcal

Activities & Exercise: RingFit Adventures - 5 minutes, Fitbit - 23 hours and 55 minutes. more...

gaining 1.5 lb a week


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Jyaki's weight history