IngridCeballos's Journal, 26 October 2020

214.1 lb Lost so far: 29.5 lb.    Still to go: 61.9 lb.    Diet followed reasonably well.

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728 kcal

Fat: 32.02g | Prot: 41.38g | Carb: 66.64g.   Breakfast: Kaffee. Lunch: Gekochtes Ei, Aldi Graved Lachs mit Honig-Senf Sauce, REWE Bäcker Brötchen . Dinner: Weißkohl, Nixe Thunfisch Salat, Select & Go Salat Classico. Snacks/Other: Pflaumen. more...

2355 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...