Weigh In record (no journal entry) for 26 October 2020
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115.7 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1126 kcal
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Fat: 59.14g | Prot: 84.02g | Carb: 59.70g.
Breakfast: Prozis Burro di Arachidi Bio, Sohn Crusca, Zuegg Marmellata di Mirtilli, Weight Watchers Fette Integrali. Lunch: Patata Americana, Delicius Sardine al Naturale, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Dolciando & Dolciando Cioccolato 90%, Fage Yogurt Greco Total 5%, Lidl Noci di Acagiù. more...
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losing 3.1 lb a week
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