Weigh In record (no journal entry) for 25 October 2020
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119.0 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1387 kcal
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Fat: 54.19g | Prot: 98.37g | Carb: 127.05g.
Breakfast: Lucky Days Шоколад, АРТА Молоко 1,5%, Morrisons Cookie Dough Ice Cream . Dinner: McDonald's French Fries (Medium), Cauliflower, Станем Друзьями Авокадо, Egg White, John West Tuna Chunks in Spring Water (65g), Morrisons Cottage Cheese, Asda Lighter Grated Cheese. more...
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gaining 4.6 lb a week
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Aloha Lara's weight history
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