Weigh In record (no journal entry) for 24 October 2020
|
121.7 lb
Lost so far: 21.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2020:
|
1137 kcal
|
Fat: 33.39g | Prot: 64.95g | Carb: 143.16g.
Lunch: Vici Рыбные Порции из Филе с Семенами, Эколайн Гречка. Dinner: Минская Марка Десерт Творожный с Маком и Желатином. Snacks/Other: Грин Яблоко Зелёное Мутсу. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naoko128's weight history
|