Weigh In record (no journal entry) for 11 October 2020
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120.8 lb
Lost so far: 2.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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1421 kcal
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Fat: 53.84g | Prot: 102.10g | Carb: 157.58g.
Breakfast: Fat Free Greek Yoghurt, Halo Top Sea Salt Caramel Ice Cream, АРТА Молоко 1,5%, Lucky Days Шоколад. Dinner: Morrisons Watermelon, Egg White, Станем Друзьями Авокадо, Morrisons Eat Smart Cottage Cheese with Onion & Chives, John West Tuna Chunks in Spring Water (65g), Asda Lighter Grated Cheese. more...
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steady weight
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Aloha Lara's weight history
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