Weigh In record (no journal entry) for 11 October 2020
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265.0 lb
Lost so far: 5.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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248 kcal
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Fat: 15.43g | Prot: 13.69g | Carb: 14.70g.
Breakfast: Grapes, Strawberries, Scrambled Egg . more...
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losing 5.0 lb a week
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