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Kate GB
Journal
12 Dec 10
Kate GB's Journal, 12 December 2010
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Weigh In record (no journal entry) for 12 December 2010
109.0 lb
Lost so far:
1.5 lb
.
Still to go:
9.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 December 2010:
1605 kcal
Fat: 74.64g | Prot: 40.94g | Carb: 193.42g.
Breakfast:
bacon, fried eggs.
Lunch:
celery, spinach dip.
Snacks/Other:
cup cake.
more...
1204 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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