Weigh In record (no journal entry) for 08 October 2020
|
190.5 lb
Lost so far: 9.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2020:
|
1144 kcal
|
Fat: 41.93g | Prot: 25.54g | Carb: 72.48g.
Breakfast: Вода, Принцесса Ява Чай Зелёный, Просто Сушки. Lunch: Ростик'c - KFC Крылья Острые (3), Балтика Пиво. Dinner: Сухой Жареный Соленый Арахис, Tuborg Пиво. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия Одельевна's weight history
|