Weigh In record (no journal entry) for 05 October 2020
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103.6 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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192 kcal
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Fat: 9.47g | Prot: 13.51g | Carb: 16.44g.
Breakfast: Tahu Bacem, Tempe Bacem, Sup Kubis. Lunch: Tahu Bacem, Daun Singkong, Sup Kubis. Snacks/Other: Rengginang. more...
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losing 1.1 lb a week
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leanaakartika's weight history
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