Weigh In record (no journal entry) for 09 December 2010
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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1247 kcal
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Fat: 55.10g | Prot: 52.75g | Carb: 139.35g.
Breakfast: Pillsbury frozen biscuits, sausage Pattie, milk. Lunch: whole kernel corn. Snacks/Other: yoplait original, granny smith apple. more...
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losing 1.2 lb a week
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neshaburch's weight history
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