Weigh In record (no journal entry) for 24 September 2020
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257.0 lb
Lost so far: 9.4 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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430 kcal
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Fat: 5.00g | Prot: 22.52g | Carb: 72.08g.
Lunch: Del Monte Sweet Peas, Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. more...
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losing 8.4 lb a week
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keridriggers20's weight history
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