Weigh In record (no journal entry) for 24 September 2020
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164.9 lb
Lost so far: 37.9 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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333 kcal
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Fat: 11.51g | Prot: 32.52g | Carb: 28.41g.
Breakfast: Йогурт Греческий, Капуста Белокочанная, Помидоры, Петруха Мякоть Бедра, Тортилья. more...
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losing 5.1 lb a week
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