Weigh In record (no journal entry) for 24 September 2020
|
121.3 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2020:
|
830 kcal
|
Fat: 32.10g | Prot: 61.50g | Carb: 77.02g.
Breakfast: Indonesian Steamed Tofu Wrapped in Banana Leaves, Oatsy Oatmeal Rolled Oats, Peanuts, Banana, Fried Tofu, Oreo Oreo Original, Date. Lunch: White Rice, Fried Egg. Dinner: Chicken Breast. more...
|
losing 7.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fvckdiet's weight history
|