IngridCeballos's Journal, 23 September 2020

222.2 lb Lost so far: 21.4 lb.    Still to go: 70.1 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 30.79g | Prot: 57.24g | Carb: 217.53g.   Breakfast: Bio Joghurt Mild, Bio Knusper-Müsli. Lunch: Tomatensoße, Gut & Günstig King Prawns Garnelen Natur, REWE Schwarze Bohnen in Chilisauce, Basmati-Reis. Dinner: Crusti Croc Mini Brotchips Knoblauch, Edamer, Honigmelonen. Snacks/Other: Trauben, Äpfel. more...

2466 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...