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Wasser von den Medikamenten und Hormonen
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168.4 lb
Lost so far: 37.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2020:
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1452 kcal
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Fat: 79.35g | Prot: 49.84g | Carb: 129.88g.
Breakfast: REWE Leberwurst, Mortadella, REWE Beste Wahl Balsamico Creme, Cocktailtomaten, Harry Unser Mildes, Zentis Erdbeere 50 % Weniger Zucker, Smorbotte Gesalzene Butter. Dinner: Bratkartoffeln mit Speck, Spiegelei, Gut & Günstig Rahm-Spinat, Metzgerfrisch Leberkäse. Snacks/Other: Ritter Sport Nugat, Kräutertee (außer Kamille), Zucker, Rocher Rocher. more...
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2193 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 3 minutes, Desk Work - 1 hour and 45 minutes, Cooking - 1 hour and 15 minutes, Shopping - 30 minutes, Driving - 20 minutes, Sleeping - 7 hours, Resting - 12 hours and 37 minutes, Housework - 30 minutes. more...
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gaining 4.6 lb a week
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