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Again
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108.2 lb
Lost so far: 8.6 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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1327 kcal
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Fat: 36.93g | Prot: 35.83g | Carb: 238.56g.
Breakfast: L'oven Fresh Sandwich Skinnys, Mission Foods Low Carb Whole Wheat Tortilla, L'oven Fresh Sandwich Skinnys Multi-Grain , Apples , Great Value Creamy Peanut Butter. Lunch: Wegmans Green Seedless Grapes, Strawberries , Great Value Enriched Hot Dog Buns. Dinner: Baker's Dipping Chocolate Real Dark Semi-Sweet Chocolate, Bananas , Almond Milk. more...
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steady weight
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