Weigh In record (no journal entry) for 18 September 2020
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234.2 lb
Lost so far: 25.2 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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1301 kcal
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Fat: 92.80g | Prot: 61.99g | Carb: 53.50g.
Dinner: Dannon Light & Fit Greek Yogurt - Strawberry, Publix Red Seedless Grapes, Blue Cheese, El Tapatio Chorizo, Sour Cream, Great Value Sharp Cheddar Cheese, Juanita's Foods Tortilla Chips. more...
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gaining 1.4 lb a week
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