Minion1990's Journal, 18 September 2020

165.8 lb Lost so far: 40.6 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1915 kcal

Fat: 76.06g | Prot: 84.60g | Carb: 213.78g.   Breakfast: Zwiebeln, Mettbrötchen. Dinner: Mettbrötchen. Snacks/Other: Ritter Sport Nugat, Zucker, Kräutertee (außer Kamille). more...

2181 kcal

Activities & Exercise: Cooking - 1 hour, Showering - 20 minutes, Driving - 1 hour, Housework - 45 minutes, Shopping - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 12 hours and 25 minutes. more...