Minion1990's Journal, 15 September 2020

Minion1990's Profile < Previous Entry |Next Entry >

schon besser 😁

168.7 lb Lost so far: 37.7 lb. Still to go: 14.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2020:

1296 kcal

Fat: 96.47g | Prot: 39.20g | Carb: 71.40g. Breakfast: Wassermelone. Dinner: Vinzenzmurr Weißwurst. Snacks/Other: Zucker, Kräutertee (außer Kamille), Bellarom Edel-Kaffee-Sahne. more...

2329 kcal

Activities & Exercise: Cooking - 1 hour, Driving - 40 minutes, Housework - 2 hours and 30 minutes, Shopping - 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

losing 18.5 lb a week