Weigh In record (no journal entry) for 07 August 2013
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127.0 lb
Lost so far: 27.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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534 kcal
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Fat: 22.59g | Prot: 28.11g | Carb: 51.89g.
Breakfast: White Bread, Fried Egg. Dinner: White Bread, Egg. more...
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gaining 2.8 lb a week
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