Weigh In record (no journal entry) for 12 September 2020
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125.7 lb
Lost so far: 28.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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127 kcal
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Fat: 1.04g | Prot: 2.14g | Carb: 30.31g.
Breakfast: Dried Chia Seeds, Papaya. more...
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losing 3.9 lb a week
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