pille.13's Journal, 10 September 2020

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Weigh In record (no journal entry) for 10 September 2020

271.6 lb Lost so far: 6.6 lb. Still to go: 40.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2020:

1878 kcal

Fat: 34.81g | Prot: 85.05g | Carb: 305.31g. Breakfast: Banane, Ja! Hähnchenbrustfilet, Erdbeermarmelade, REWE Bäcker Brötchen , Nutella Nutella. Lunch: Gutfried Geflügel-Fleischwurst, REWE Bäcker Brötchen. Dinner: Döner Kebab. more...

2978 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 10 hours, Google Fit - 13 hours. more...

losing 9.3 lb a week

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pille.13's Journal, 10 September 2020

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