Minion1990's Journal, 10 September 2020

169.5 lb Lost so far: 36.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1126 kcal

Fat: 18.27g | Prot: 59.43g | Carb: 179.65g.   Breakfast: Gutes aus der Bäckerei Das Paderborner Landbrot, Zentis Erdbeere 50 % Weniger Zucker, Zentis Erdbeere 50 % Weniger Zucker, Harry Unser Mildes. Dinner: Marinade, Putenbrust Fleisch. Snacks/Other: Katjes Katzenpfötchen, Bellarom Edel-Kaffee-Sahne, Zwetschgen. more...

2095 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Driving - 1 hour and 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...