Weigh In record (no journal entry) for 09 September 2020
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230.2 lb
Lost so far: 18.4 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2020:
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1110 kcal
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Fat: 45.00g | Prot: 38.00g | Carb: 136.00g.
Breakfast: McDonald's Caramel Iced Coffee (Medium), McDonald's Bacon, Egg & Cheese McGriddles. Snacks/Other: Kellogg's Rice Krispies Treats (22g). more...
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gaining 2.5 lb a week
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anthonymartinez730's weight history
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