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nerden geldi bu 1 kilo yaa offf offf 😯😯😯
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174.6 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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195 kcal
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Fat: 4.80g | Prot: 5.99g | Carb: 33.97g.
Breakfast: Şeftali, Dost Tam Yağlı Yoğurt, Kelly's Fitness Club Yulaf Ezmesi. Snacks/Other: Elma. more...
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gaining 1.4 lb a week
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